Healing & Balancing Energies with Gemstones
Benefits of Chakra Healing & Balancing Gemstones According to Ayurveda
Ayurveda is an ancient system of holistic medicine that originated in India and is based on the principle of balancing the five elements: earth, water, fire, air and ether. Ayurveda believes that each person has a unique constitution or dosha, which determines their physical, mental and emotional characteristics. Ayurveda also recognizes the existence of seven energy centers or chakras along the spine, which regulate the flow of life force or prana throughout the body. When the chakras are balanced and aligned, the person experiences health, happiness and harmony. When the chakras are blocked or imbalanced, the person suffers from various physical, mental and emotional problems.
One of the ways to balance and heal the chakras is to use gemstones that resonate with their vibrational frequencies. Gemstones are natural minerals that have been formed by the earth over millions of years. They have unique properties and colors that correspond to different chakras and elements. By placing gemstones on or near the chakras, one can stimulate, activate, cleanse and harmonize them. Gemstones can also be worn as jewelry or carried as talismans to enhance their effects.
In this article, we will explore the benefits of using seven chakra healing and balancing gemstones according to Ayurveda. We will also provide a list of the best gemstones for each chakra and how to use them.
Root Chakra
The root chakra or muladhara is located at the base of the spine and is associated with the element of earth. It governs our survival instincts, security, stability, grounding, physical vitality and material prosperity. When the root chakra is balanced, we feel safe, supported, confident and connected to our body and the earth. When the root chakra is imbalanced, we may experience fear, anxiety, insecurity, greed, poverty, fatigue and chronic health issues.
The best gemstones for the root chakra are those that have a red, black or brown color and a grounding energy. Some examples are:
- **Bloodstone**: This dark green stone with red spots is a powerful cleanser and healer of the blood and immune system. It also enhances courage, strength and endurance.
- **Tiger's Eye**: This golden brown stone with a cat's eye effect is a protective stone that wards off negative energies and influences. It also boosts confidence, willpower and creativity.
- **Hematite**: This metallic gray stone is a strong grounding stone that anchors us to the earth and stabilizes our emotions. It also enhances concentration, memory and logical thinking.
- **Fire Agate**: This fiery red stone with iridescent flashes is a stone of vitality and passion. It ignites our inner fire and stimulates our sexual energy.
- **Black Tourmaline**: This black stone is a powerful protector against all kinds of negativity, including electromagnetic pollution. It also purifies and balances our energy field.
To use these gemstones for root chakra healing and balancing, you can place them on or near your pubic bone or coccyx while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Sacral Chakra
The sacral chakra or svadhisthana is located below the navel and is associated with the element of water. It governs our emotions, creativity, sexuality, pleasure and relationships. When the sacral chakra is balanced, we feel joyful, expressive, sensual and connected to others. When the sacral chakra is imbalanced, we may experience guilt, shame, repression, addiction, emotional instability and sexual dysfunction.
The best gemstones for the sacral chakra are those that have an orange or yellow color and a stimulating energy. Some examples are:
- **Citrine**: This sunny yellow stone is a stone of abundance, joy and optimism. It attracts wealth, success and happiness. It also enhances self-esteem, creativity and personal power.
- **Coral**: This pinkish-red organic stone is a stone of love, harmony and healing. It nurtures our emotional well-being
- **Carnelian**: This vibrant orange stone is a stone of courage, motivation and passion. It boosts confidence, creativity and sexual energy. It also helps to overcome fear, anger and resentment.
- **Sunstone**: This sparkling orange stone with gold flecks is a stone of leadership, power and freedom. It enhances self-worth, independence and originality. It also dispels negativity, stress and depression.
- **Amber**: This golden yellow fossilized resin is a stone of healing, protection and wisdom. It absorbs pain, clears toxins and balances emotions. It also stimulates the intellect, memory and intuition.
To use these gemstones for sacral chakra healing and balancing, you can place them on or near your lower abdomen while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Solar Plexus Chakra
The solar plexus chakra or manipura is located above the navel and is associated with the element of fire. It governs our personal power, will, self-esteem and transformation. When the solar plexus chakra is balanced, we feel confident, assertive, responsible and empowered. When the solar plexus chakra is imbalanced, we may experience low self-esteem, insecurity, victimhood, control issues and digestive problems.
The best gemstones for the solar plexus chakra are those that have a yellow or gold color and an energizing energy. Some examples are:
- **Pyrite**: This shiny gold stone is a stone of manifestation, abundance and success. It attracts wealth, prosperity and good luck. It also enhances willpower, determination and confidence.
- **Yellow Jasper**: This earthy yellow stone is a stone of protection, stability and balance. It shields us from negativity, stress and anxiety. It also strengthens our immune system, digestion and nerves.
- **Lemon Quartz**: This clear yellow stone is a stone of clarity, focus and positivity. It sharpens our mind, memory and concentration. It also uplifts our mood, optimism and creativity.
- **Golden Calcite**: This translucent yellow stone is a stone of empowerment, confidence and courage. It boosts our self-esteem, personal power and leadership skills. It also clears our energy blockages, fears and doubts.
To use these gemstones for solar plexus chakra healing and balancing, you can place them on or near your upper abdomen while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Heart Chakra
The heart chakra or anahata is located in the center of the chest and is associated with the element of air. It governs our love, compassion, forgiveness and healing. When the heart chakra is balanced, we feel loving, compassionate, forgiving and connected to all beings. When the heart chakra is imbalanced, we may experience grief, anger, hatred, jealousy and heart problems.
The best gemstones for the heart chakra are those that have a green or pink color and a soothing energy. Some examples are:
- **Rose Quartz**: This gentle pink stone is a stone of unconditional love, peace and harmony. It heals emotional wounds, traumas and fears. It also attracts love, romance and friendship.
- **Green Aventurine**: This lucky green stone is a stone of growth, abundance and opportunity. It brings new beginnings, prosperity and success. It also enhances creativity, confidence and leadership.
- **Rhodonite**: This pink and black stone is a stone of forgiveness, compassion and healing. It helps to release anger, resentment and grudges. It also restores emotional balance, self-love and inner peace.
- **Malachite**: This banded green stone is a stone of transformation, protection and empowerment. It clears negative energies, blocks and patterns. It also stimulates intuition, insight and spiritual growth.
To use these gemstones for heart chakra healing and balancing, you can place them on or near your chest while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Throat Chakra
The throat chakra or vishuddha is located in the center of the throat and is associated with the element of ether. It governs our communication, expression, truth and creativity. When the throat chakra is balanced, we feel honest, expressive, creative and connected to our inner voice. When the throat chakra is imbalanced, we may experience dishonesty, repression, shyness and throat problems.
The best gemstones for the throat chakra are those that have a blue or turquoise color and a calming energy. Some examples are:
- **Lapis Lazuli**: This royal blue stone with gold flecks is a stone of wisdom, truth and power. It enhances our intellect, intuition and spiritual awareness. It also helps us to express our thoughts, feelings and ideas.
- **Turquoise**: This sky blue stone with brown veins is a stone of protection, healing and friendship. It shields us from harm, negativity and stress. It also strengthens our immune system, respiratory system and voice.
- **Aquamarine**: This pale blue stone is a stone of peace, courage and communication. It calms our emotions, fears and phobias. It also enhances our clarity, confidence and self-expression.
- **Blue Lace Agate**: This delicate blue stone with white bands is a stone of harmony, balance and gentleness. It soothes our anger, anxiety and depression. It also improves our communication, relationships and creativity.
To use these gemstones for throat chakra healing and balancing, you can place them on or near your throat while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Sure, here is more information about the third eye chakra:
Third Eye Chakra
The third eye chakra or ajna is located in the center of the forehead and is associated with the element of light. It governs our intuition, vision, imagination and psychic abilities. When the third eye chakra is balanced, we feel intuitive, visionary, imaginative and connected to our inner wisdom. When the third eye chakra is imbalanced, we may experience confusion, doubt, illusion and vision problems.
The best gemstones for the third eye chakra are those that have a purple or indigo color and a spiritual energy. Some examples are:
- **Amethyst**: This violet stone is a stone of spirituality, peace and transformation. It enhances our intuition, meditation and spiritual growth. It also helps us to overcome addiction, stress and insomnia.
- **Sodalite**: This dark blue stone with white veins is a stone of logic, truth and communication. It stimulates our intellect, rationality and objectivity. It also improves our self-expression, confidence and creativity.
- **Fluorite**: This rainbow stone with purple, green and blue bands is a stone of clarity, focus and learning. It sharpens our mind, memory and concentration. It also uplifts our mood, optimism and creativity.
- **Lepidolite**: This lilac stone with silver flecks is a stone of calmness, balance and serenity. It soothes our emotions, fears and worries. It also restores emotional balance, self-love and inner peace.
To use these gemstones for third eye chakra healing and balancing, you can place them on or near your forehead while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
Crown Chakra
The crown chakra or sahasrara is located at the top of the head and is associated with the element of thought. It governs our consciousness, enlightenment, unity and transcendence. When the crown chakra is balanced, we feel conscious, enlightened, unified and connected to the divine. When the crown chakra is imbalanced, we may experience spiritual disconnection, confusion, depression and head problems.
The best gemstones for the crown chakra are those that have a white or violet color and a divine energy. Some examples are:
- **Clear Quartz**: This transparent stone is a stone of power, healing and amplification. It enhances our energy, intention and manifestation. It also helps us to clear our mind, body and spirit.
- **Selenite**: This milky white stone is a stone of peace, clarity and connection. It connects us to our higher self, angels and guides. It also clears our aura, chakras and environment.
- **Charoite**: This purple stone with black swirls is a stone of transformation, courage and acceptance. It helps us to overcome fear, anger and resistance. It also stimulates our intuition, insight and spiritual growth.
- **Amethyst**: This violet stone is a stone of spirituality, peace and transformation. It enhances our intuition, meditation and spiritual growth. It also helps us to overcome addiction, stress and insomnia.
To use these gemstones for crown chakra healing and balancing, you can place them on or near the top of your head while lying down or meditating. You can also wear them as jewelry or carry them in your pocket.
There are many other ways to use along alongside gemstones to balance, unblock, and energize the chakras. Some of these methods include sound therapy, color therapy, aromatherapy, dietary changes, and energy work. As a professor with 30 years of experience in wellness, I can tell you that these methods can be very effective when used correctly. Look for upcoming advice around those treatments.