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Our level of Happiness is equal to the amount of gratitude we maintain regardless of situations. Maintaining a consistent level of gratitude takes a great deal of body and mind awareness and discipline.  The

Be Ahimsa STRONG!


I will NEVER GIVE UP. I will not give up my Yoga Practice & my commitment to being Ahimsa STRONG. Ahimsa is an old Indian language word meaning "commitment to nonviolence in word, deed,